Tools needed: food processor, dehydrator. bowl
Ingredients:
Half cup soaked cashews
1 cup soaked peeled almonds
1 green red pepper
1/3 cup fresh onion finely chopped
1 carrot shredded
Half medium beet root shredded
Salt as you taste
Pinch of white grounded pepper
Pinch of paprika
1 tbsp minced fresh ginger
2 minced medium garlic cloves
2 tbsp olive oil
1 cup young coconut meat
1/3 cup grounded flax seeds
2 tbsp tamari
2 tbsp vinegar
Preparation:
Shred the carrot and the beet root
Sprinkle with salt and tamari and let it in a bowl 20 minutes water to remove
Add the rest of the ingredients into food processor and pulse 5 times
Add the shredded beet root and carrot and pulse 2 times
Allow stays for 2 hours the flavors to develop
Dehydrate over dehydrated sheet in a burger shapes
Dehydrate over 12 hours or more for crunchy taste
Serve:
Serve with fresh greens and vegetables and sprouts slice avocado top with your favorite sauce
