Monday, May 9, 2011

Greek souvlaki with mustard sauce
















Tools needed: bowl, dehydrator
Ingredients:
2 cups marinated mushrooms (southern marinara)
Few wooden sticks
1/3 cup Red bell pepper diced
Few green olives
White onion chopped
Preparation:
Marinate the root oishi mushrooms for 2 hours in glass bowl with southern marinara( wine vinegar, paprika, fresh black pepper grounded, 2 tbsp tamari, 2 tbsp olive oil, half tsp dehydrate garlic, oregano, half tsp dehydrates green onion, salt, pinch chilly hot flakes)
Dehydrate for 40 minutes afterwards
Cut the onion diced and Red bell pepper diced
Bring through the stick the mushrooms with the bell pepper, onion and green olives
Dehydrate for 20-30 minutes
Serve:
Serve with tzatziki sauce or mustard sauce see: (tzatziki, mustard sauce recipe page