Saturday, July 16, 2011
banana sticks
Tools needed: freezer, sticks, blender, food processor
Ingredients:
5-6 small sized bananas
1/2 cup cacao
3 tbsp coconut oil
3 tbsp agave
1/3 cup fresh young coconut
1 cup various nuts (almonds, peanuts, pistachio, hazelnuts)
Preparation:
You the sticks over bananas and freeze those 2 hours before use
In the blender add the cacao, oil, agave, coconut and blend
In food processor pulse few times the nuts
Coat the frozen bananas and roll over the rushed nuts
Sealed with a plastic and freeze for future use
Serve:
Serve chill




