Thursday, July 14, 2011

chia crackers




















Tolls needed: mile blender or coffee grinder, dehydrator, bowl
Ingredients:
1/2 cup Almonds grounded
1/2 cup Oat Flour
1/3 cup grounded flax
1/3 cup chia seeds
1 tbsp Olive Oil
Pinch grounded black pepper
Pinch paprika
Pinch mustard
Pinch dehydrated garlic powder
Preparation:
Add all the ingredients into a bowl and mix well
Apply over dehydrator in square sizes
Dehydrate 16 hours or more
Serve:
Serve with your favor sauce on top and slices veggie with olives