Tools needed: food processor, dehydrator, bowl
Ingredients:
1/3 cup oats
1/4 cup dry shredded coconut
3 tbsp coconut oil
1/2 cup soaked buckwheat
1/3 cup soaked raisins
1/3 cup soaked coji berries
Pinch salt
2 small apples peeled and diced
1/3 tspn cinnamon powder
Pinch vanilla
Half cup agave nectar
1/3 cup walnuts
1/4 cup hazelnuts
1 cup peeled almonds
Preparation:
Soak the buckwheat for 2 hours sprinkle with coconut oil
Soak the almond for 20 hours and peeled them
Soak the walnuts and hazelnuts for 2 hours
Soak the raisins and coji berried for 1-2 hours
Peel the apples and diced
Use the food processor and process with the almonds and apples make small chunks
Add the rest keeping at the side the buckwheat and pulse few times
Add at the bowl adding the buckwheat and stir
Spread over dehydrator sheet and dehydrate for 16 hours or more
Lemon yogurt
Tools needed: blender
Yogurt Ingredients:
1 cup fresh coconut
2/3 cup macadamia
2 tbsp coconut oil
5 tbsp honey
3 tbsp lime juice
1 tspn green lime zest
Pinch vanilla
Water as needed
Yogurt Preparation:
Add all the ingredients into the blender
Add water when needed
Keep refrigerated
Serve:
Serve chill for breakfast with granola, ice cream, and cake fill
