Monday, August 8, 2011

greek pasteli bites



















Tools needed: food processor, dehydrator
Ingredients:
2 cups black sesame
Half cup sunflower seeds
1 cup soaked and peeled almonds
Half cup raisins
Pinch cinnamon
1 tspn vanilla extract
Pinch salt
2 tbsp coconut oil
4 tbsp coconut nectar
Half cup fresh shredded coconut
1 tspn psyllium
1 tbsp grounded flax
Preparation:
Add in food processor raisins and process into small pieces
Repeat with the almonds and pulse 3-4 times
Add all the rest of the ingredients and pulse 3-4 times
Move the texture into a glass bowl add little water
Use a bottomless round pastry mold to make round shape cookies
Apply over dehydrator sheet and dehydrate for 30 hours plus