Monday, May 9, 2011
Greek souvlaki with mustard sauce
Tools needed: bowl, dehydrator
Ingredients:
2 cups marinated mushrooms (southern marinara)
Few wooden sticks
1/3 cup Red bell pepper diced
Few green olives
White onion chopped
Preparation:
Marinate the root oishi mushrooms for 2 hours in glass bowl with southern marinara( wine vinegar, paprika, fresh black pepper grounded, 2 tbsp tamari, 2 tbsp olive oil, half tsp dehydrate garlic, oregano, half tsp dehydrates green onion, salt, pinch chilly hot flakes)
Dehydrate for 40 minutes afterwards
Cut the onion diced and Red bell pepper diced
Bring through the stick the mushrooms with the bell pepper, onion and green olives
Dehydrate for 20-30 minutes
Serve:
Serve with tzatziki sauce or mustard sauce see: (tzatziki, mustard sauce recipe pageSunday, May 1, 2011
apricot cake with rose choco mousse and apples
apricot crust
Tools needed: food processor
Ingredients:
1/2 cup soaked apricots
1 1/2 cup half soaked cashews (soak no more than 15 minutes)
3-4 tbsp agave nectar
3 tbsp coco powder
1 tsp nutmeg
2 tbsp coconut oil
Water if needed
Preparation:
Add all the ingredients into the food processor
Process avoiding melting
Apply over the tart bottomless mold
Refrigerate few hours
Coconut coco mousse in rose water
Ingredients:
2 tbsp cacao
1 young coconut meat
1 avocado
1 tbsp coconut oil
Pinch vanilla bean
2 tbsp agave nectar
Rose water as needed
Preparation:
A glass jar add fresh water and handful rose petals
Refrigerate for few days and shake it occasionally
Add the ingredients into a blender add rose water and blend very well
Refrigerate afterwards
white coconut almond sauce
Tools needed: blender
Ingredients:
2 cups fresh coconut
1/2 cup almond butter
Half glass ice cubes
1 tbsp agave nectar
Pinch vanilla
Preparation:
Add all the ingredients into blender and blend very well
Refrigerate afterwards
assemble:
fill the cake crust with choco musse, add slices of apples, dehydrated almonds
apply around the coconut sauce and refrigerate
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